Native to the Mediterranean basin and an integral part of our culinary tradition, sage is undoubtedly one of the most well-known and appreciated medicinal plants.

Sage possesses highly effective anti-inflammatory properties that can alleviate the symptoms of bruises, such as swelling. It is also beneficial for relieving muscle pain, colon inflammations, and rheumatic issues.

This medicinal plant serves as a powerful antiseptic, aiding in the treatment of various mild infections or irritations. For instance, if you are dealing with a sore throat, gargling with sage tea can help alleviate symptoms.

Sage can also be used to address cramps or stomach spasms, thanks to its antispasmodic properties. Sage tea, furthermore, assists in preventing and alleviating stomach acidity.

The analgesic properties of sage are excellent for combating headaches and joint pains.

Rich in vitamins A and C, sage helps maintain a healthy and robust immune system, enhancing defenses against viruses and bacteria.