The arbutus berry, commonly known as the strawberry tree fruit, is a forest fruit that thrives during the autumn season. Recognizable by its round shape, rough skin, and deepening red color as it ripens, the fleshy pulp of the arbutus berry boasts a sweet flavor with a hint of bitterness, making it perfect for a multitude of culinary delights.

However, what many may not be aware of is that the arbutus berry holds a rich composition, positioning it as one of the healthiest autumn fruits. Below, we outline its key benefits.

Main Health Benefits:

  1. Urinary Tract Health:
    • Arbutus leaves are primarily used as antiseptics for the urinary system, aiding in infections, cystitis, urethritis, and prostatitis.
    • They are also useful in combating diarrhea and alleviating symptoms of irritable bowel syndrome (IBS).
    • Externally, the leaves can serve as a mouth antiseptic and astringent against infections and bleeding gums.
  2. Heart Health:
    • The arbutus berry’s fruit, rich in pectin, contributes to reducing cholesterol and blood sugar levels.
    • Vitamin P in arbutus strengthens capillaries and enhances their permeability.

Natural Remedies with Arbutus:

  1. Diuretic Infusion for Urinary Tract Infections:
    • Arbutus leaves release hydroquinone, known for its antiseptic properties.
    • Mix equal parts of arbutus leaves with plants having similar characteristics, such as horsetail or star anise.
    • Boil in half a liter of water for a couple of minutes, let it cool, and drink throughout the day.
  2. Infusion for Irritable Bowel Syndrome (IBS):
    • The same recipe detailed above can be employed to alleviate symptoms of irritable bowel syndrome.
  3. Mouthwash for Mouth Infections:
    • Mix equal parts of arbutus leaves and thyme.
    • Boil for two minutes and let it cool.
    • Use the solution for gargling and mouth rinses.


The arbutus berry, often overlooked, stands out as a powerhouse of health benefits during the autumn season. From supporting urinary tract health to promoting heart health, this lesser-known fruit offers a variety of natural remedies. Incorporating arbutus leaves and berries into herbal infusions can be a simple and effective way to harness their potential benefits. As with any natural remedy, it is advisable to consult with a healthcare professional before incorporating arbutus into your routine, especially for specific medical conditions.