Rosemary is an aromatic herb with numerous beneficial properties for both health and beauty. Among these, its analgesic and anti-inflammatory properties stand out, making it an excellent natural remedy for treating various ailments.
One of the most common preparations using rosemary is rosemary alcohol, which is obtained by macerating rosemary sprigs in denatured 90% ethyl alcohol.
How to Prepare Rosemary Alcohol
To prepare rosemary alcohol, simply follow these easy steps:
- Thoroughly wash the rosemary sprigs.
- Cut the rosemary sprigs into pieces approximately 2-3 cm long.
- Place the rosemary sprigs in a glass jar.
- Pour the denatured 90% ethyl alcohol into the jar, covering the rosemary completely.
- Seal the jar tightly and store it in a cool, dry place for at least 2 weeks.
Benefits of Rosemary Alcohol
Rosemary alcohol has several benefits, including:
- Analgesic Properties: It can help alleviate both muscle and joint pain.
- Anti-inflammatory Properties: It may reduce internal and external inflammation.
- Toning Properties: It can contribute to toning the skin and muscles.
- Antiseptic Properties: It can aid in fighting infections.
How to Use Rosemary Alcohol
Rosemary alcohol can be applied to rub onto sore skin or muscles. In this case, simply apply a small amount of rosemary alcohol to the area to be treated and massage gently.
While rosemary alcohol is a natural product, it’s essential to use it with caution. Specifically, it is not recommended for use during pregnancy, breastfeeding, and in children. Additionally, it is crucial not to ingest pure rosemary alcohol but to always dilute it with water before use.
