How to Make Your Own Lactic Acid Bacteria Culture for a Healthier Garden
Creating your own lactic acid bacteria (LAB) culture is a simple yet highly beneficial process that can transform the health of your garden soil and plants. This homemade bacterial culture enhances soil fertility, breaks down organic matter, and makes essential nutrients more accessible to your plants. When applied as a natural fertilizer, it can also boost root growth, strengthen plant immunity, and increase overall productivity—without relying on chemical products. Here’s a step-by-step guide to making your own LAB culture for the garden.
Step 1: Prepare the Rice Water
To begin the process, you will need one glass of uncooked white rice. Place the rice into a container and fill it with 1 liter of clean water. Stir the rice thoroughly to help release the nutrients and beneficial microorganisms from the rice into the water. After stirring, you will notice the water turning murky. This is the first batch of rice water, which can be used directly for your plants to help improve soil conditions and encourage healthier plant growth.
Once the rice water has been stirred, pour it onto your garden beds or directly around your plants. This initial application helps to introduce beneficial microorganisms into the soil, supporting the growth of healthy soil microbes that are essential for plant health.
Step 2: Repeat the Rice Water Process
After using the first batch of rice water, repeat the process for a second round. Add fresh water to the rice, stir it again, and use this second batch of murky water in the same way, applying it to your garden. This helps to extract more nutrients and microorganisms from the rice and further enriches the soil.
Step 3: Begin the Fermentation Process
For the third round, add water again to the rice and stir it. Once you have done this, separate the murky water into a separate container. Cover the container with a cloth or a lid, ensuring it is loose enough to allow air exchange. This step is crucial because the beneficial bacteria require some exposure to air for proper growth.
Allow the container to sit at room temperature for 2 to 3 days to ferment. During this time, the beneficial bacteria will begin to grow and proliferate in the rice water. Once the fermentation period is complete, the rice water will have developed into a more potent solution that contains a significant number of beneficial bacteria.
Step 4: Add Milk to the Fermented Rice Water
Once the rice water has fermented, the next step is to add milk to the mixture. The ratio is one part milk to ten parts rice water. So, for every 1 liter of fermented rice water, you should add about 100 ml of milk. Mix the milk thoroughly into the rice water, ensuring the ingredients are well combined.
After mixing, cover the container loosely once again and leave it at room temperature for 3 to 7 days, depending on the ambient temperature in your area. In warmer climates (around 32°C or 90°F during the day and 20°C or 68°F at night), the mixture may separate into curds and liquid whey in as little as 3 days.
Step 5: Strain and Separate the Curds and Whey
Once the fermentation mixture has separated, you’ll notice that solid curds have formed and the liquid whey has become distinct. At this point, strain the mixture to remove the solid curds, leaving behind the liquid whey. The liquid whey is your lactic acid bacteria culture, which is full of beneficial lactic acid bacteria (LAB) that are ready to boost the health of your garden.
Step 6: Store and Use the Lactic Acid Bacteria Culture
Transfer the liquid whey into a clean container and store it in the refrigerator. It can be kept for several months if properly stored. When you’re ready to use it in your garden, dilute the liquid whey with 15 liters of water. This dilution will make the solution suitable for application to your plants.
Step 7: Optional Step: Increase the Volume of the Solution
If you need to make a larger batch for a bigger garden, you can increase the volume of the solution by adding brown sugar or molasses. This helps to extend the liquid and provides additional nutrients for the beneficial bacteria to thrive. Let the mixture sit for 24 hours before diluting it further with water.
Benefits of Lactic Acid Bacteria in the Garden
Using lactic acid bacteria in your garden offers numerous benefits. LAB helps to break down organic material in the soil, making nutrients more available to your plants. It also works to suppress harmful pathogens in the soil, reducing the risk of disease. Moreover, LAB promotes healthier root growth, improving the plants’ access to water and nutrients, which leads to stronger, more resilient plants overall.
This natural, sustainable method avoids the need for chemical fertilizers and provides your garden with a consistent supply of essential nutrients. Over time, the use of LAB cultures can help improve soil health, encourage biodiversity, and boost plant productivity in a more eco-friendly way.
Making your own lactic acid bacteria culture is an easy, effective, and sustainable way to enhance soil fertility and plant health in your garden. By using natural ingredients like rice and milk, you can create a powerful, nutrient-rich solution that nurtures your plants and improves the overall health of your garden ecosystem.


